What Helps You Stop Being Sick After Drinking
Adjust your blood sugar by drinking apple juice, eat some dry toast, drink water. Your blood sugar was highly elevated by your over consumption of alcohol, and when that wore off, your sugar levels crashed, resulting it what is known as a hangover. Gradually add regular meals back into your diet, rest, tylenol for the head and body aches. Drinking water can also help clear away some types of illnesses by lessening congestion in your body. Additionally, water helps your mucous membranes work, so they can trap things like dust and bacteria and prevent them from getting into your lungs.
While washing your hands and practicing good hygiene are more likely to prevent sickness, drinking grape juice can also help. "Concord grape juice is an effective drink for warding off winter-time illness," confirms Kristin Koskinen, RDN, LD, CD. "Grapes contain resveratrol, an antioxidant whose properties support immunological processes.